Wisdom... From Within
State vs. Story
Shifting our state opens the door to new ideas, insights, and inspirations, paving the way for fresh possibilities within the story we once believed was permanent and unchangeable.
Body-Mind Gap
B3 - Body-Based Breakthrough - is a powerful somatic practice that taps into your body's innate wisdom. By engaging with your nervous system and physical sensations, you'll gain access to deeper insights and creative solutions that may have been previously hidden. This approach allows you to bypass mental barriers and connect with your authentic self, leading to small (and sometimes quite big) breakthroughs in both personal and professional realms.
Learn How To:
Tap into your body's innate intelligence
Overcome limiting beliefs and patterns
Increase resilience and adaptability
Improve relationships and communication
Achieve greater alignment between thoughts, emotions, and actions
How is B3 different than traditional breath work?
My brain is always racing, what if I can't shut it down?
*Brent is a certified B3 Somatic Coach
How do you define leadership?
The courage to be authentic, the wisdom to nurture yourself, and the strength to uplift others.
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Are you living fully expressed, courageously authentic, and in service of your grandest vision? It's time to do a BOLD180 in life.
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