Silent Agreements

1. Expectations of how life "should" unfold

2. Clinging to past versions of myself

3. Wallowing in regret over past mistakes

4. Waiting for the perfect moment to begin

5. The illusion of control

6. Hoping for quick, effortless solutions (magic pills)

7. Self-doubt that holds me back

8. Relationships that no longer serve me

9. The belief that I need more to be happy

10. Withholding foregiveness

I’ve found that these unspoken agreements are hiding in plain sight, subtly influencing how I move through the world. As I take time to notice what I'm holding onto, space starts to open up, creating room for new possibilities. A place where I can choose which stories serve me and which ones I can set down.